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Glasgow / HYROX / Season 7 (2024/25)

Josie Rabone

GBR W 40-44 n = 649
Finish · net time
1:12:05
−19:34 v median 1:31:39
Women
35/649
40-44
5/95
Field beaten
95%

The race, in three figures

Field beaten
94%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:33
v median
13/649
Rank
Biggest loss
1000m SkiErg
−0:01
v median
317/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:28
    v median −0:41
    1000m SkiErg 5:05
    v median −0:01
  2. Block 02 6:41
    Running 2 4:42
    v median −1:07
    50m Sled Push 1:59
    v median −0:45
  3. Block 03 9:21
    Running 3 4:57
    v median −1:07
    50m Sled Pull 4:24
    v median −0:57
  4. Block 04 9:34
    Running 4 4:54
    v median −1:13
    80m Burpee Broad Jump 4:40
    v median −1:54
  5. Block 05 10:11
    Running 5 5:21
    v median −0:59
    1000m Row 4:50
    v median −0:35
  6. Block 06 6:52
    Running 6 5:07
    v median −1:07
    200m Farmers Carry 1:45
    v median −0:27
  7. Block 07 8:57
    Running 7 5:02
    v median −1:12
    100m Sandbag Lunges 3:55
    v median −1:05
  8. Block 08 7:58
    Running 8 4:14
    v median −0:52
    Wall Balls 3:44
    v median −2:33

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg
0:31
0:03 0:28
B2 · 50m Sled Push
0:47
0:17 0:30
B3 · 50m Sled Pull
0:45
0:12 0:33
B4 · 80m Burpee Broad Jump
0:21
0:15 0:06
B5 · 1000m Row
0:27
0:17 0:10
B6 · 200m Farmers Carry
0:41
0:33 0:08
B7 · 100m Sandbag Lunges
0:37
0:31 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:34 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1E
Measured against
Women · n = 649