Ailsa Howden — HYROX Glasgow 2025 Result

The race, in three figures

Field beaten

95%

Runs

91%

Stations

Biggest gain

80m Burpee Broad Jump

−2:30

v median

31/649

Rank

Biggest loss

50m Sled Push

+0:03

v median

362/649

Rank

The race, in words

A top 10% finish for Ailsa Howden at Glasgow 2025: 1:13:28, 41st of 649 women in the Open division.

The burpee broad jumps were the standout, 2:30 quicker than the median and 31st of 649. Quick through the roxzone: 4:24, ahead of 86% of the field.

This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:06.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:25

Running 1 3:29

64/649
v median −0:40

1000m SkiErg 4:56

185/649
v median −0:10
Block 02 7:32

Running 2 4:45

31/649
v median −1:04

50m Sled Push 2:47

362/649
v median +0:03
Block 03 9:31

Running 3 4:58

39/649
v median −1:06

50m Sled Pull 4:33

135/649
v median −0:48
Block 04 9:01

Running 4 4:57

39/649
v median −1:10

80m Burpee Broad Jump 4:04

31/649
v median −2:30
Block 05 9:59

Running 5 5:03

30/649
v median −1:17

1000m Row 4:56

73/649
v median −0:29
Block 06 6:57

Running 6 5:10

60/649
v median −1:04

200m Farmers Carry 1:47

62/649
v median −0:25
Block 07 9:36

Running 7 5:04

45/649
v median −1:10

100m Sandbag Lunges 4:32

223/649
v median −0:28
Block 08 8:12

Running 8 4:02

44/649
v median −1:04

Wall Balls 4:10

34/649
v median −2:07

Where the race went

Run total: 37:25
Stations: 31:45
Roxzone: 4:24
Best run lap: 4:02

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg