The race, in three figures
The race, in words
Sarah Stallard took 3rd of 17 in the 40–44 age group at Glasgow 2025, in 1:22:05.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 47% on the stations. Nowhere gained more than the wall balls: 0:57 on the median. Paced to finish: the second half went 2:29 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:27v median −0:16
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Block 02 8:04Running 2 4:48v median −0:30
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Block 03 11:47Running 3 5:02v median −0:37
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Block 04 11:19Running 4 4:56v median −0:43
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Block 05 10:32Running 5 5:00v median −0:50
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Block 06 8:15Running 6 4:54v median −0:51
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Block 07 9:49Running 7 4:51v median −0:58
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Block 08 9:37Running 8 4:03v median −0:47
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Women · n = 114
A pace, not a person: at every mat, the middle of the 114 women who finished.