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United Kingdom / Glasgow 2025 / Individual Pro · Women / Season 7 (2024/25)

Wanda McMillan

POL W 50-54 n = 114
Finish · net time
1:24:06
−3:46 v median 1:27:52
Course −0:52 v season average ±0:21 · 166 athletes
Women
40/114
50-54
3/10
Field beaten
65%

The race, in three figures

Field beaten
66%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−1:01
v median
24/114
Rank
Biggest loss
50m Sled Pull
+0:24
v median
78/114
Rank

The race, in words

1:24:06 at Glasgow 2025 put Wanda McMillan on the age-group podium: 3rd of 10 in the 50–54 age group.

Nowhere gained more than the burpee broad jumps: 1:01 on the median.

This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:52. Wanda McMillan's fastest of 3 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:37
    v median −0:06
    1000m SkiErg 5:00
    v median +0:09
  2. Block 02 8:47
    Running 2 5:02
    v median −0:16
    50m Sled Push 3:45
    v median +0:02
  3. Block 03 11:35
    Running 3 5:14
    v median −0:25
    50m Sled Pull 6:21
    v median +0:24
  4. Block 04 9:47
    Running 4 5:16
    v median −0:23
    80m Burpee Broad Jump 4:31
    v median −1:01
  5. Block 05 10:35
    Running 5 5:21
    v median −0:29
    1000m Row 5:14
    v median +0:06
  6. Block 06 7:44
    Running 6 5:31
    v median −0:14
    200m Farmers Carry 2:13
    v median −0:27
  7. Block 07 11:08
    Running 7 5:35
    v median −0:14
    100m Sandbag Lunges 5:33
    v median +0:09
  8. Block 08 11:06
    Running 8 4:39
    v median −0:11
    Wall Balls 6:27
    v median −0:04

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:36
0:04 0:32
B2 · 50m Sled Push
0:40
0:06 0:34
B3 · 50m Sled Pull
0:43
0:12 0:31
B4 · 80m Burpee Broad Jump
0:29
0:17 0:12
B5 · 1000m Row
0:33
0:21 0:12
B6 · 200m Farmers Carry
0:54
0:40 0:14
B7 · 100m Sandbag Lunges
0:57
0:45 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 114

A pace, not a person: at every mat, the middle of the 114 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:46 ahead

Elsewhere

The board

Individual Pro · Women at Glasgow 2025

See this race on page 3
Other races by Wanda McMillan
Source Unofficial
Event
Glasgow 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1B
Measured against
Women · n = 114