The race, in three figures
The race, in words
Mark Mckeown finished in the top 10% of the field at Glasgow 2025, in 1:04:52 for 73rd of 1,445 men in the Open division.
The wall balls were the standout, 2:17 quicker than the median and 63rd of 1,445. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:02v median −0:31
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Block 02 6:59Running 2 4:07v median −0:52
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Block 03 7:48Running 3 4:11v median −1:09
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Block 04 7:39Running 4 4:06v median −1:13
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Block 05 8:40Running 5 4:18v median −1:16
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Block 06 6:01Running 6 4:14v median −1:12
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Block 07 9:05Running 7 4:14v median −1:13
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Block 08 7:27Running 8 3:16v median −1:17
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.