The race, in three figures
The race, in words
A top 10% finish for Alan Mahon at Glasgow 2025: 1:04:56, 77th of 1,445 men in the Open division.
The wall balls were the standout, 2:09 quicker than the median and 84th of 1,445. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Glasgow gave the field time back: about 0:54 faster than the average race this season, by 2,108 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:59v median −0:34
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Block 02 6:29Running 2 4:16v median −0:43
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Block 03 7:38Running 3 4:27v median −0:53
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Block 04 8:26Running 4 4:27v median −0:52
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Block 05 8:54Running 5 4:42v median −0:52
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Block 06 6:19Running 6 4:37v median −0:49
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Block 07 8:34Running 7 4:36v median −0:51
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Block 08 7:58Running 8 3:39v median −0:54
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.