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Glasgow / HYROX / Season 7 (2024/25)

Alan Mahon

IRL M 30-34 n = 1446
Finish · net time
1:04:56
−15:56 v median 1:20:52
Men
77/1446
30-34
27/312
Field beaten
95%

The race, in three figures

Field beaten
93%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:09
v median
84/1446
Rank
Biggest loss
200m Farmers Carry
−0:21
v median
226/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:54
    Running 1 2:59
    v median −0:34
    1000m SkiErg 3:55
    v median −0:26
  2. Block 02 6:29
    Running 2 4:16
    v median −0:43
    50m Sled Push 2:13
    v median −0:38
  3. Block 03 7:38
    Running 3 4:27
    v median −0:53
    50m Sled Pull 3:11
    v median −1:07
  4. Block 04 8:26
    Running 4 4:27
    v median −0:52
    80m Burpee Broad Jump 3:59
    v median −1:15
  5. Block 05 8:54
    Running 5 4:42
    v median −0:52
    1000m Row 4:12
    v median −0:31
  6. Block 06 6:19
    Running 6 4:37
    v median −0:49
    200m Farmers Carry 1:42
    v median −0:21
  7. Block 07 8:34
    Running 7 4:36
    v median −0:51
    100m Sandbag Lunges 3:58
    v median −1:01
  8. Block 08 7:58
    Running 8 3:39
    v median −0:54
    Wall Balls 4:19
    v median −2:09

Roxzone, per block

Approach · Exit 3:53

B1 · 1000m SkiErg
0:28
0:03 0:25
B2 · 50m Sled Push
0:34
0:11 0:23
B3 · 50m Sled Pull
0:38
0:12 0:26
B4 · 80m Burpee Broad Jump
0:25
0:16 0:09
B5 · 1000m Row
0:26
0:17 0:09
B6 · 200m Farmers Carry
0:41
0:31 0:10
B7 · 100m Sandbag Lunges
0:43
0:32 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:54 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446