The race, in three figures
The race, in words
1:19:04 at Glasgow 2025 put Emily Nicholson 149th of 830 women in the Open division, ahead of 82% of the field.
Legs and stations told different stories: 89% of the field beaten on the runs, 69% on the stations. Stronger after halfway: 3:27 better against the middle of the field than before it. Time in the roxzone, 4:17, was faster than 88% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:22v median −0:47
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Block 02 6:48Running 2 4:43v median −1:09
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Block 03 12:40Running 3 5:48v median −0:19
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Block 04 10:45Running 4 5:21v median −0:47
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Block 05 10:55Running 5 5:35v median −0:47
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Block 06 7:05Running 6 5:08v median −1:06
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Block 07 9:17Running 7 5:13v median −1:01
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Block 08 9:08Running 8 4:17v median −1:01
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.