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United Kingdom / Glasgow 2025 / Individual Pro · Women / Season 7 (2024/25)

Carly Malc

GBR W 35-39 n = 127
Finish · net time
1:27:01
+4:49 v median 1:22:12
Course −0:52 v season average ±0:21 · 166 athletes
Women
77/127
35-39
17/22
Field beaten
39%

The race, in three figures

Field beaten
22%
Runs
63%
Stations
Biggest gain
Wall Balls
−0:56
v median
26/127
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
77/127
Rank

The race, in words

1:27:01 at Glasgow 2025 put Carly Malc 77th of 127 women in the Pro division.

The stations carried this race: faster than 63% of the field across all eight, against 22% on the runs. Nowhere gained more than the wall balls: 0:56 on the median. Paced to finish: the second half went 7:17 better against the middle of the field than the first.

Glasgow ran fast: the 166 athletes who also raced elsewhere this season were about 0:52 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:36
    v median +0:04
    1000m SkiErg 4:34
    v median −0:07
  2. Block 02 11:37
    Running 2 8:19
    v median +3:16
    50m Sled Push 3:18
    v median −0:14
  3. Block 03 13:24
    Running 3 8:34
    v median +3:09
    50m Sled Pull 4:50
    v median −0:15
  4. Block 04 10:15
    Running 4 5:26
    v median +0:00
    80m Burpee Broad Jump 4:49
    v median +0:05
  5. Block 05 10:17
    Running 5 5:34
    v median +0:01
    1000m Row 4:43
    v median −0:15
  6. Block 06 7:54
    Running 6 5:28
    v median +0:02
    200m Farmers Carry 2:26
    v median −0:05
  7. Block 07 10:54
    Running 7 5:42
    v median +0:08
    100m Sandbag Lunges 5:12
    v median +0:20
  8. Block 08 9:36
    Running 8 4:48
    v median +0:18
    Wall Balls 4:48
    v median −0:56

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:34
0:04 0:30
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
0:49
0:14 0:35
B4 · 80m Burpee Broad Jump
0:29
0:16 0:13
B5 · 1000m Row
0:29
0:19 0:10
B6 · 200m Farmers Carry
1:02
0:41 0:21
B7 · 100m Sandbag Lunges
0:59
0:34 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 127

A pace, not a person: at every mat, the middle of the 127 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:49 behind

Elsewhere

The board

Individual Pro · Women at Glasgow 2025

See this race on page 3
Source Unofficial
Event
Glasgow 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1D
Measured against
Women · n = 127