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United Kingdom / Glasgow 2025 / Individual Pro · Women / Season 7 (2024/25)

Louise Munro

GBR W 30-34 n = 127
Finish · net time
1:29:39
+7:27 v median 1:22:12
Course −0:52 v season average ±0:21 · 166 athletes
Women
84/127
30-34
23/33
Field beaten
34%

The race, in three figures

Field beaten
50%
Runs
26%
Stations
Biggest gain
100m Sandbag Lunges
−0:14
v median
48/127
Rank
Biggest loss
50m Sled Pull
+2:37
v median
117/127
Rank

The race, in words

1:29:39 at Glasgow 2025 put Louise Munro 84th of 127 women in the Pro division.

The runs carried this race: faster than 50% of the field over the eight kilometres, against 26% on the stations. On the sled pull the field had the edge, by 2:37. Stronger after halfway: 8:39 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:45
    v median +0:13
    1000m SkiErg 4:41
    v median +0:00
  2. Block 02 9:54
    Running 2 5:37
    v median +0:34
    50m Sled Push 4:17
    v median +0:45
  3. Block 03 13:20
    Running 3 5:38
    v median +0:13
    50m Sled Pull 7:42
    v median +2:37
  4. Block 04 12:55
    Running 4 5:40
    v median +0:14
    80m Burpee Broad Jump 7:15
    v median +2:31
  5. Block 05 10:51
    Running 5 5:34
    v median +0:01
    1000m Row 5:17
    v median +0:19
  6. Block 06 7:50
    Running 6 5:16
    v median −0:10
    200m Farmers Carry 2:34
    v median +0:03
  7. Block 07 9:53
    Running 7 5:15
    v median −0:19
    100m Sandbag Lunges 4:38
    v median −0:14
  8. Block 08 10:10
    Running 8 4:19
    v median −0:11
    Wall Balls 5:51
    v median +0:07

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:37
0:04 0:33
B2 · 50m Sled Push
0:51
0:06 0:45
B3 · 50m Sled Pull
0:58
0:21 0:37
B4 · 80m Burpee Broad Jump
0:55
0:24 0:31
B5 · 1000m Row
0:36
0:27 0:09
B6 · 200m Farmers Carry
1:26
1:15 0:11
B7 · 100m Sandbag Lunges
1:02
0:51 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 127

A pace, not a person: at every mat, the middle of the 127 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:27 behind

Elsewhere

The board

Individual Pro · Women at Glasgow 2025

See this race on page 3
Source Unofficial
Event
Glasgow 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1D
Measured against
Women · n = 127