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United Kingdom / Glasgow 2025 / Individual Pro · Women / Season 7 (2024/25)

Helen Brannan

GBR W 45-49 n = 127
Finish · net time
1:30:47
+8:35 v median 1:22:12
Course −0:52 v season average ±0:21 · 166 athletes
Women
88/127
45-49
8/11
Field beaten
31%

The race, in three figures

Field beaten
27%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:27
v median
31/127
Rank
Biggest loss
100m Sandbag Lunges
+2:04
v median
111/127
Rank

The race, in words

Helen Brannan finished 88th of 127 women in the Pro division at Glasgow 2025, in 1:30:47.

The sandbag lunges cost the most time: 2:04 slower than the median. The race faded late: the second half went 1:45 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:54
    v median +0:22
    1000m SkiErg 4:21
    v median −0:20
  2. Block 02 8:58
    Running 2 5:53
    v median +0:50
    50m Sled Push 3:05
    v median −0:27
  3. Block 03 10:46
    Running 3 6:01
    v median +0:36
    50m Sled Pull 4:45
    v median −0:20
  4. Block 04 12:12
    Running 4 5:59
    v median +0:33
    80m Burpee Broad Jump 6:13
    v median +1:29
  5. Block 05 10:47
    Running 5 6:03
    v median +0:30
    1000m Row 4:44
    v median −0:14
  6. Block 06 8:18
    Running 6 6:13
    v median +0:47
    200m Farmers Carry 2:05
    v median −0:26
  7. Block 07 13:09
    Running 7 6:13
    v median +0:39
    100m Sandbag Lunges 6:56
    v median +2:04
  8. Block 08 12:24
    Running 8 5:10
    v median +0:40
    Wall Balls 7:14
    v median +1:30

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:54
0:07 0:47
B3 · 50m Sled Pull
0:49
0:15 0:34
B4 · 80m Burpee Broad Jump
0:47
0:20 0:27
B5 · 1000m Row
0:42
0:30 0:12
B6 · 200m Farmers Carry
1:15
1:00 0:15
B7 · 100m Sandbag Lunges
1:02
0:43 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 127

A pace, not a person: at every mat, the middle of the 127 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:35 behind

Elsewhere

The board

Individual Pro · Women at Glasgow 2025

See this race on page 4
Other races by Helen Brannan
Source Unofficial
Event
Glasgow 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1D
Measured against
Women · n = 127