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United Kingdom / Glasgow 2025 / Individual Pro · Women / Season 7 (2024/25)

Jo Patterson

GBR W 45-49 n = 127
Finish · net time
1:30:58
+8:46 v median 1:22:12
Course −0:52 v season average ±0:21 · 166 athletes
Women
89/127
45-49
9/11
Field beaten
30%

The race, in three figures

Field beaten
10%
Runs
66%
Stations
Biggest gain
Wall Balls
−0:45
v median
33/127
Rank
Biggest loss
100m Sandbag Lunges
+0:07
v median
66/127
Rank

The race, in words

1:30:58 at Glasgow 2025 put Jo Patterson 89th of 127 women in the Pro division.

A station race more than a running one: 66% of the field beaten on the stations, against 10% on the runs. The wall balls were the standout, 0:45 quicker than the median and 33rd of 127. Paced to finish: the second half went 7:46 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:29
    v median −0:03
    1000m SkiErg 4:40
    v median −0:01
  2. Block 02 11:30
    Running 2 8:14
    v median +3:11
    50m Sled Push 3:16
    v median −0:16
  3. Block 03 13:40
    Running 3 8:35
    v median +3:10
    50m Sled Pull 5:05
    v median +0:00
  4. Block 04 12:36
    Running 4 8:33
    v median +3:07
    80m Burpee Broad Jump 4:03
    v median −0:41
  5. Block 05 10:27
    Running 5 5:39
    v median +0:06
    1000m Row 4:48
    v median −0:10
  6. Block 06 7:52
    Running 6 5:29
    v median +0:03
    200m Farmers Carry 2:23
    v median −0:08
  7. Block 07 13:27
    Running 7 8:28
    v median +2:54
    100m Sandbag Lunges 4:59
    v median +0:07
  8. Block 08 9:06
    Running 8 4:07
    v median −0:23
    Wall Balls 4:59
    v median −0:45

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:32
0:03 0:29
B2 · 50m Sled Push
0:40
0:10 0:30
B3 · 50m Sled Pull
0:44
0:13 0:31
B4 · 80m Burpee Broad Jump
0:21
0:14 0:07
B5 · 1000m Row
0:27
0:18 0:09
B6 · 200m Farmers Carry
0:48
0:39 0:09
B7 · 100m Sandbag Lunges
0:47
0:38 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 127

A pace, not a person: at every mat, the middle of the 127 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:46 behind

Elsewhere

The board

Individual Pro · Women at Glasgow 2025

See this race on page 4
Other races by Jo Patterson
Source Unofficial
Event
Glasgow 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1D
Measured against
Women · n = 127