The race, in three figures
The race, in words
1:32:22 at Glasgow 2025 put Gemma Milne 95th of 127 women in the Pro division.
The sled pull cost the most time: 2:30 slower than the median. Paced to finish: the second half went 3:44 better against the middle of the field than the first.
Glasgow gave the field time back: about 0:52 faster than the average race this season, by 166 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:07v median +0:35
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Block 02 10:03Running 2 5:49v median +0:46
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Block 03 13:53Running 3 6:18v median +0:53
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Block 04 11:10Running 4 6:27v median +1:01
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Block 05 11:54Running 5 6:28v median +0:55
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Block 06 8:58Running 6 5:54v median +0:28
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Block 07 11:05Running 7 5:57v median +0:23
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Block 08 11:01Running 8 4:53v median +0:23
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Women · n = 127
A pace, not a person: at every mat, the middle of the 127 women who finished.