The race, in three figures
The race, in words
1:17:40 at Glasgow 2025 put Sally King on the age-group podium: 2nd of 22 in the 50–54 age group.
The wall balls were where this race was made, 1:43 ahead of the median.
Glasgow gave the field time back: about 1:06 faster than the average race this season, by 891 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:51v median −0:18
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Block 02 7:22Running 2 5:19v median −0:30
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Block 03 10:03Running 3 5:27v median −0:37
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Block 04 10:19Running 4 5:27v median −0:40
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Block 05 10:49Running 5 5:45v median −0:35
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Block 06 7:01Running 6 5:25v median −0:49
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Block 07 10:21Running 7 5:19v median −0:55
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Block 08 8:37Running 8 4:03v median −1:03
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.