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Emma Main

GBR W 25-29 n = 649
Finish · net time
1:17:50
−13:49 v median 1:31:39
Course −1:06 v season average ±0:15 · 891 athletes
Women
93/649
25-29
20/130
Field beaten
86%

The race, in three figures

Field beaten
86%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:35
v median
115/649
Rank
Biggest loss
100m Sandbag Lunges
−0:05
v median
305/649
Rank

The race, in words

In the Open division at Glasgow 2025, Emma Main crossed the line in 1:17:50: 93rd of 649 women, faster than 86% of the field.

The burpee broad jumps were where this race was made, 1:35 ahead of the median. The race faded late: the second half went 3:05 worse against the middle of the field than the first. Time in the roxzone, 4:07, was faster than 93% of the field.

The field ran 3:56 faster at Glasgow 2025 than at Glasgow 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:31
    v median −0:38
    v median −0:29
  2. Block 02 7:12
    Running 2 4:58
    v median −0:51
    v median −0:30
  3. Block 03 9:38
    Running 3 5:15
    v median −0:49
    v median −0:58
  4. Block 04 10:07
    Running 4 5:08
    v median −0:59
    v median −1:35
  5. Block 05 10:30
    Running 5 5:34
    v median −0:46
    1000m Row 4:56
    v median −0:29
  6. Block 06 7:13
    Running 6 5:25
    v median −0:49
    v median −0:24
  7. Block 07 10:30
    Running 7 5:35
    v median −0:39
    v median −0:05
  8. Block 08 10:34
    Running 8 4:22
    v median −0:44
    Wall Balls 6:12
    v median −0:05

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg
0:31
0:04 0:27
B2 · 50m Sled Push
0:32
0:05 0:27
B3 · 50m Sled Pull
0:39
0:13 0:26
B4 · 80m Burpee Broad Jump
0:21
0:15 0:06
B5 · 1000m Row
0:28
0:20 0:08
B6 · 200m Farmers Carry
0:50
0:39 0:11
B7 · 100m Sandbag Lunges
0:46
0:35 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:49 ahead

Elsewhere

The board

Individual Open · Women at Glasgow 2025

See this race on page 5
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1E
Measured against
Women · n = 649