The race, in three figures
The race, in words
A top 10% finish for Andrew Naylor at Glasgow 2025: 1:08:40, 162nd of 1,588 men in the Open division.
Legs and stations told different stories: 95% of the field beaten on the runs, 73% on the stations. Paced to finish: the second half went 1:24 better against the middle of the field than the first. Quick through the roxzone: 3:33, ahead of 95% of the field.
The field ran 5:21 faster at Glasgow 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:01v median −0:38
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Block 02 6:44Running 2 4:16v median −0:49
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Block 03 8:42Running 3 4:31v median −0:53
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Block 04 8:58Running 4 4:31v median −0:53
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Block 05 9:04Running 5 4:33v median −1:05
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Block 06 6:26Running 6 4:22v median −1:07
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Block 07 9:03Running 7 4:28v median −1:02
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Block 08 9:09Running 8 3:27v median −1:24
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.