The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Anita Mcbride crossed the line in 1:20:29: 123rd of 649 women, faster than 81% of the field.
The sandbag lunges were the standout, 1:05 quicker than the median and 89th of 649. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
The field ran 3:19 faster at Glasgow 2025 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:30v median −0:39
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Block 02 8:21Running 2 5:10v median −0:39
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Block 03 10:26Running 3 5:12v median −0:52
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Block 04 11:17Running 4 5:29v median −0:38
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Block 05 10:16Running 5 5:18v median −1:02
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Block 06 7:48Running 6 5:24v median −0:50
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Block 07 9:06Running 7 5:11v median −1:03
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Block 08 10:02Running 8 4:29v median −0:37
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.