The race, in three figures
The race, in words
1:20:53 at Glasgow 2025 put Rebecca Pugh 133rd of 649 women in the Open division, ahead of 80% of the field.
The sandbag lunges were the standout, 1:09 quicker than the median and 80th of 649. Paced to finish: the second half went 2:22 better against the middle of the field than the first. Time in the roxzone, 4:22, was faster than 87% of the field.
The field ran 2:52 faster at Glasgow 2025 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:50Running 1 3:42v median −0:27
-
Block 02 8:08Running 2 5:14v median −0:35
-
Block 03 10:26Running 3 5:31v median −0:33
-
Block 04 11:33Running 4 5:29v median −0:38
-
Block 05 10:46Running 5 5:31v median −0:49
-
Block 06 7:37Running 6 5:22v median −0:52
-
Block 07 9:29Running 7 5:38v median −0:36
-
Block 08 9:49Running 8 4:30v median −0:36
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.