The race, in three figures
The race, in words
1:10:17 at Glasgow 2025 put Ross Macpherson 225th of 1,588 men in the Open division, ahead of 86% of the field.
The wall balls were the standout, 1:27 quicker than the median and 294th of 1,588. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
The field ran 6:35 faster at Glasgow 2025 than at Glasgow 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:15v median −0:24
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Block 02 6:59Running 2 4:32v median −0:33
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Block 03 8:07Running 3 4:37v median −0:47
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Block 04 9:35Running 4 4:45v median −0:39
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Block 05 9:15Running 5 4:57v median −0:41
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Block 06 6:44Running 6 4:56v median −0:33
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Block 07 8:47Running 7 4:59v median −0:31
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Block 08 9:12Running 8 4:04v median −0:47
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.