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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Russell Foord

RSA M 40-44 n = 1588
Finish · net time
1:10:36
−12:07 v median 1:22:43
Men
241/1588
40-44
23/249
Field beaten
85%

The race, in three figures

Field beaten
88%
Runs
74%
Stations
Biggest gain
50m Sled Push
−0:54
v median
34/1588
Rank
Biggest loss
Wall Balls
+0:38
v median
979/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:17
    v median +0:38
    1000m SkiErg 4:29
    v median +0:07
  2. Block 02 5:55
    Running 2 3:56
    v median −1:09
    50m Sled Push 1:59
    v median −0:54
  3. Block 03 8:05
    Running 3 4:24
    v median −1:00
    50m Sled Pull 3:41
    v median −0:47
  4. Block 04 9:02
    Running 4 4:20
    v median −1:04
    80m Burpee Broad Jump 4:42
    v median −0:43
  5. Block 05 8:35
    Running 5 4:15
    v median −1:23
    1000m Row 4:20
    v median −0:23
  6. Block 06 5:44
    Running 6 4:17
    v median −1:12
    200m Farmers Carry 1:27
    v median −0:36
  7. Block 07 8:21
    Running 7 4:14
    v median −1:16
    100m Sandbag Lunges 4:07
    v median −0:53
  8. Block 08 12:43
    Running 8 5:30
    v median +0:39
    Wall Balls 7:13
    v median +0:38

Roxzone, per block

Approach · Exit 3:33

B1 · 1000m SkiErg
0:26
0:04 0:22
B2 · 50m Sled Push
0:27
0:05 0:22
B3 · 50m Sled Pull
0:41
0:17 0:24
B4 · 80m Burpee Broad Jump
0:19
0:14 0:05
B5 · 1000m Row
0:24
0:16 0:08
B6 · 200m Farmers Carry
0:34
0:25 0:09
B7 · 100m Sandbag Lunges
0:43
0:32 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:04 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588