The race, in three figures
The race, in words
A top 10% finish for Eilidh Boyd & Kirsty Boyd & eilidh boyd at Glasgow 2025: 1:04:34, 5th of 96 women's teams in the Doubles Pro division.
The sandbag lunges were the standout, 1:00 quicker than the median and 4th of 96. Paced to finish: the second half went 2:51 better against the middle of the field than the first. Quick through the roxzone: 3:17, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 2:58v median −1:08
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Block 02 6:23Running 2 4:37v median −1:06
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Block 03 9:28Running 3 4:59v median −0:57
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Block 04 7:40Running 4 4:54v median −1:06
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Block 05 9:12Running 5 4:44v median −1:26
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Block 06 6:34Running 6 4:54v median −1:09
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Block 07 7:51Running 7 4:54v median −1:18
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Block 08 7:15Running 8 3:46v median −1:19
Roxzone, per block
Approach · Exit 3:17
Against the middle of your field
Women · n = 96
A pace, not a person: at every mat, the middle of the 96 women's teams who finished.