The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Carol Keiss crossed the line in 1:26:22: 300th of 830 women, faster than 64% of the field.
A station race more than a running one: 83% of the field beaten on the stations, against 46% on the runs. The sandbag lunges were the standout, 1:25 quicker than the median and 53rd of 830.
Glasgow gave the field time back: about 1:06 faster than the average race this season, by 891 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:14v median +0:05
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Block 02 7:58Running 2 5:59v median +0:07
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Block 03 10:33Running 3 6:13v median +0:06
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Block 04 12:14Running 4 6:13v median +0:05
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Block 05 11:58Running 5 6:37v median +0:15
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Block 06 8:53Running 6 6:45v median +0:31
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Block 07 10:06Running 7 6:35v median +0:21
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Block 08 10:10Running 8 5:24v median +0:06
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.