The race, in three figures
The race, in words
Steven Macgregor finished 204th of 1,445 men in the Open division at Glasgow 2025, in 1:09:11, faster than 86% of the field.
Legs and stations told different stories: 93% of the field beaten on the runs, 72% on the stations. Stronger after halfway: 1:27 better against the middle of the field than before it. Quick through the roxzone: 3:34, ahead of 93% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:21v median −0:12
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Block 02 6:53Running 2 4:31v median −0:28
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Block 03 8:26Running 3 4:38v median −0:42
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Block 04 8:47Running 4 4:22v median −0:57
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Block 05 9:06Running 5 4:24v median −1:10
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Block 06 6:00Running 6 4:14v median −1:12
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Block 07 8:32Running 7 4:17v median −1:10
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Block 08 10:10Running 8 3:54v median −0:39
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.