The race, in three figures
The race, in words
1:10:21 at Glasgow 2025 put Paul Edgar 250th of 1,445 men in the Open division, ahead of 83% of the field.
A station race more than a running one: 89% of the field beaten on the stations, against 69% on the runs. The sandbag lunges were the standout, 1:35 quicker than the median and 55th of 1,445. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:11v median −0:22
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Block 02 6:52Running 2 4:24v median −0:35
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Block 03 9:05Running 3 5:22v median +0:02
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Block 04 9:02Running 4 5:04v median −0:15
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Block 05 9:40Running 5 5:17v median −0:17
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Block 06 6:30Running 6 5:03v median −0:23
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Block 07 8:30Running 7 5:06v median −0:21
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Block 08 9:35Running 8 4:14v median −0:19
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.