The race, in three figures
The race, in words
57:26 at Glasgow 2025 put Declan Moylett & Ciaran Quinn 27th of 143 men's teams in the Doubles Pro division, ahead of 81% of the field.
The sandbag lunges were where this race was made, 0:35 ahead of the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Time in the roxzone, 2:56, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:35Running 1 2:47v median −0:24
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Block 02 6:07Running 2 4:02v median −0:24
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Block 03 7:26Running 3 4:11v median −0:32
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Block 04 6:27Running 4 4:11v median −0:32
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Block 05 8:13Running 5 4:14v median −0:34
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Block 06 5:34Running 6 4:13v median −0:31
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Block 07 7:08Running 7 4:21v median −0:27
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Block 08 7:08Running 8 3:15v median −0:33
Roxzone, per block
Approach · Exit 2:56
Against the middle of your field
Men · n = 142
A pace, not a person: at every mat, the middle of the 142 men's teams who finished.