The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Nicole Trainer crossed the line in 1:24:48: 209th of 649 women, faster than 68% of the field.
The burpee broad jumps were the standout, 1:17 quicker than the median and 147th of 649. If there was time left out there, it was on the wall balls, 0:36 behind the median. A harder second half: 2:45 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:42Running 1 3:50v median −0:19
-
Block 02 7:47Running 2 5:34v median −0:15
-
Block 03 10:28Running 3 6:07v median +0:03
-
Block 04 11:15Running 4 5:58v median −0:09
-
Block 05 11:09Running 5 6:11v median −0:09
-
Block 06 7:52Running 6 6:06v median −0:08
-
Block 07 11:10Running 7 6:21v median +0:07
-
Block 08 11:54Running 8 5:01v median −0:05
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.