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United Kingdom / Glasgow 2025 / Individual Open · Women / Season 7 (2024/25)

Niamh McGirr

GBR W 16-24 n = 649
Finish · net time
1:26:09
−5:30 v median 1:31:39
Course −1:06 v season average ±0:15 · 891 athletes
Women
234/649
16-24
48/117
Field beaten
64%

The race, in three figures

Field beaten
45%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:23
v median
118/649
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
333/649
Rank

The race, in words

1:26:09 at Glasgow 2025 put Niamh McGirr 234th of 649 women in the Open division, ahead of 64% of the field.

The stations carried this race: faster than 83% of the field across all eight, against 45% on the runs. Nowhere gained more than the wall balls: 1:23 on the median. Stronger after halfway: 6:36 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:06.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:43
    v median −0:26
    1000m SkiErg 4:56
    v median −0:10
  2. Block 02 7:34
    Running 2 5:24
    v median −0:25
    50m Sled Push 2:10
    v median −0:34
  3. Block 03 10:52
    Running 3 5:49
    v median −0:15
    50m Sled Pull 5:03
    v median −0:18
  4. Block 04 16:03
    Running 4 10:45
    v median +4:38
    80m Burpee Broad Jump 5:18
    v median −1:16
  5. Block 05 10:59
    Running 5 5:48
    v median −0:32
    1000m Row 5:11
    v median −0:14
  6. Block 06 8:14
    Running 6 6:01
    v median −0:13
    200m Farmers Carry 2:13
    v median +0:01
  7. Block 07 9:16
    Running 7 5:37
    v median −0:37
    100m Sandbag Lunges 3:39
    v median −1:21
  8. Block 08 9:16
    Running 8 4:22
    v median −0:44
    Wall Balls 4:54
    v median −1:23

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
0:54
0:06 0:48
B3 · 50m Sled Pull
0:55
0:14 0:41
B4 · 80m Burpee Broad Jump
0:35
0:17 0:18
B5 · 1000m Row
0:35
0:23 0:12
B6 · 200m Farmers Carry
0:59
0:48 0:11
B7 · 100m Sandbag Lunges
0:52
0:40 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:30 ahead

Elsewhere

The board

Individual Open · Women at Glasgow 2025

See this race on page 11
Other races by Niamh McGirr
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1E
Measured against
Women · n = 649