The race, in three figures
The race, in words
1:28:52 at Glasgow 2025 put Emma Boom & Shannon O'Rourke 73rd of 96 women's teams in the Doubles Pro division.
The sled pull cost the most time: 1:06 slower than the median. Stronger after halfway: 2:39 better against the middle of the field than before it. 6:47 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:15v median +0:09
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Block 02 8:54Running 2 5:54v median +0:11
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Block 03 12:35Running 3 7:03v median +1:07
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Block 04 10:29Running 4 6:58v median +0:58
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Block 05 12:14Running 5 7:04v median +0:54
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Block 06 8:46Running 6 6:50v median +0:47
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Block 07 10:54Running 7 6:56v median +0:44
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Block 08 9:50Running 8 5:17v median +0:12
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Women · n = 96
A pace, not a person: at every mat, the middle of the 96 women's teams who finished.