The race, in three figures
The race, in words
Natalie Murphy & Melissa Tickle finished 95th of 96 women's teams in the Doubles Pro division at Glasgow 2025, in 2:06:09.
The sandbag lunges cost the most time: 6:00 slower than the median. A harder second half: 5:48 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:51, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 6:14v median +2:08
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Block 02 11:31Running 2 9:23v median +3:40
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Block 03 14:51Running 3 9:33v median +3:37
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Block 04 17:09Running 4 9:43v median +3:43
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Block 05 15:22Running 5 10:01v median +3:51
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Block 06 12:32Running 6 10:10v median +4:07
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Block 07 20:30Running 7 10:33v median +4:21
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Block 08 14:59Running 8 8:39v median +3:34
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Women · n = 96
A pace, not a person: at every mat, the middle of the 96 women's teams who finished.