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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Sam Appleton

GBR W 45-49 n = 830
Finish · net time
1:26:58
−4:16 v median 1:31:14
Women
312/830
45-49
25/72
Field beaten
62%

The race, in three figures

Field beaten
65%
Runs
52%
Stations
Biggest gain
Wall Balls
−0:33
v median
278/830
Rank
Biggest loss
80m Burpee Broad Jump
+0:18
v median
451/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:00
    v median −0:09
    1000m SkiErg 4:58
    v median −0:06
  2. Block 02 8:10
    Running 2 5:28
    v median −0:24
    50m Sled Push 2:42
    v median +0:00
  3. Block 03 11:09
    Running 3 5:46
    v median −0:21
    50m Sled Pull 5:23
    v median +0:17
  4. Block 04 12:49
    Running 4 5:59
    v median −0:09
    80m Burpee Broad Jump 6:50
    v median +0:18
  5. Block 05 11:41
    Running 5 6:12
    v median −0:10
    1000m Row 5:29
    v median +0:08
  6. Block 06 8:29
    Running 6 6:07
    v median −0:07
    200m Farmers Carry 2:22
    v median +0:11
  7. Block 07 10:44
    Running 7 5:52
    v median −0:22
    100m Sandbag Lunges 4:52
    v median −0:04
  8. Block 08 10:27
    Running 8 4:53
    v median −0:25
    Wall Balls 5:34
    v median −0:33

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:37
0:04 0:33
B2 · 50m Sled Push
0:35
0:05 0:30
B3 · 50m Sled Pull
0:45
0:13 0:32
B4 · 80m Burpee Broad Jump
0:24
0:16 0:08
B5 · 1000m Row
0:32
0:21 0:11
B6 · 200m Farmers Carry
1:01
0:50 0:11
B7 · 100m Sandbag Lunges
0:45
0:34 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:13 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1C
Measured against
Women · n = 830