The race, in three figures
The race, in words
Emer Walsh finished 320th of 830 women in the Open division at Glasgow 2025, in 1:27:27, faster than 61% of the field.
Nowhere gained more than the sandbag lunges: 0:50 on the median. If there was time left out there, it was on the sled pull, 0:47 behind the median. Paced to finish: the second half went 3:34 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 3:55v median −0:14
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Block 02 8:26Running 2 5:29v median −0:23
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Block 03 11:40Running 3 5:47v median −0:20
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Block 04 13:00Running 4 5:52v median −0:16
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Block 05 10:52Running 5 5:54v median −0:28
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Block 06 7:24Running 6 5:45v median −0:29
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Block 07 9:52Running 7 5:46v median −0:28
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Block 08 10:54Running 8 4:56v median −0:22
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.