The race, in three figures
The race, in words
1:12:10 at Glasgow 2025 put Paul Mc Gowan 304th of 1,588 men in the Open division, ahead of 81% of the field.
A station race more than a running one: 96% of the field beaten on the stations, against 57% on the runs. The wall balls were the standout, 2:49 quicker than the median and 12th of 1,588.
Glasgow ran fast: the 2,108 athletes who also raced elsewhere this season were about 0:54 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:32Running 1 3:30v median −0:09
-
Block 02 7:22Running 2 4:55v median −0:10
-
Block 03 8:58Running 3 5:18v median −0:06
-
Block 04 8:37Running 4 5:04v median −0:20
-
Block 05 9:32Running 5 5:15v median −0:23
-
Block 06 8:41Running 6 7:10v median +1:41
-
Block 07 9:08Running 7 5:06v median −0:24
-
Block 08 7:58Running 8 4:12v median −0:39
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.