The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Cory Tipping crossed the line in 1:12:30: 317th of 1,588 men, faster than 80% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 68% on the runs. The wall balls were the standout, 1:59 quicker than the median and 137th of 1,588. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
The field ran 5:21 faster at Glasgow 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:37v median −0:02
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Block 02 7:25Running 2 4:46v median −0:19
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Block 03 8:59Running 3 5:06v median −0:18
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Block 04 8:57Running 4 4:59v median −0:25
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Block 05 9:49Running 5 5:15v median −0:23
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Block 06 7:25Running 6 5:20v median −0:09
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Block 07 8:26Running 7 5:10v median −0:20
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Block 08 9:13Running 8 4:37v median −0:14
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.