The race, in three figures
The race, in words
1:12:33 at Glasgow 2025 put Matthew Mitchell 320th of 1,588 men in the Open division, ahead of 80% of the field.
The sandbag lunges were where this race was made, 1:24 ahead of the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first.
Glasgow gave the field time back: about 0:54 faster than the average race this season, by 2,108 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 2:54v median −0:45
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Block 02 7:33Running 2 4:38v median −0:27
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Block 03 9:25Running 3 5:03v median −0:21
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Block 04 9:29Running 4 4:43v median −0:41
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Block 05 9:30Running 5 4:58v median −0:40
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Block 06 5:52Running 6 4:51v median −0:38
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Block 07 8:26Running 7 4:50v median −0:40
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Block 08 9:15Running 8 4:00v median −0:51
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.