The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Alex Bowker crossed the line in 1:13:13: 349th of 1,588 men, faster than 78% of the field.
Nowhere gained more than the burpee broad jumps: 1:30 on the median. A harder second half: 1:45 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:43, ahead of 91% of the field.
Glasgow ran fast: the 2,108 athletes who also raced elsewhere this season were about 0:54 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:21v median +0:42
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Block 02 6:53Running 2 4:11v median −0:54
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Block 03 8:25Running 3 4:20v median −1:04
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Block 04 8:19Running 4 4:24v median −1:00
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Block 05 9:00Running 5 4:34v median −1:04
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Block 06 7:17Running 6 4:38v median −0:51
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Block 07 9:28Running 7 4:25v median −1:05
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Block 08 11:34Running 8 5:13v median +0:22
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.