The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Michael Graham crossed the line in 1:10:53: 268th of 1,445 men, faster than 82% of the field.
The wall balls were the standout, 1:57 quicker than the median and 117th of 1,445. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:17v median −0:16
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Block 02 6:39Running 2 4:29v median −0:30
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Block 03 8:22Running 3 4:52v median −0:28
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Block 04 10:17Running 4 4:57v median −0:22
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Block 05 9:39Running 5 5:14v median −0:20
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Block 06 7:02Running 6 5:02v median −0:24
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Block 07 9:08Running 7 5:04v median −0:23
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Block 08 8:36Running 8 4:05v median −0:28
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.