The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Stefan Head crossed the line in 1:10:57: 271st of 1,445 men, faster than 81% of the field.
Legs and stations told different stories: 96% of the field beaten on the runs, 60% on the stations. The sandbag lunges were the standout, 1:21 quicker than the median and 102nd of 1,445. Paced to finish: the second half went 3:09 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:07v median −0:26
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Block 02 6:49Running 2 4:08v median −0:51
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Block 03 9:23Running 3 4:24v median −0:56
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Block 04 10:03Running 4 4:22v median −0:57
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Block 05 9:15Running 5 4:27v median −1:07
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Block 06 6:23Running 6 4:25v median −1:01
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Block 07 8:00Running 7 4:22v median −1:05
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Block 08 9:18Running 8 3:32v median −1:01
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.