The race, in three figures
The race, in words
1:11:01 at Glasgow 2025 put John Monan 275th of 1,445 men in the Open division, ahead of 81% of the field.
Nowhere gained more than the wall balls: 1:04 on the median. Stronger after halfway: 1:41 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:21v median −0:12
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Block 02 7:08Running 2 4:44v median −0:15
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Block 03 8:39Running 3 4:46v median −0:34
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Block 04 9:31Running 4 4:35v median −0:44
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Block 05 9:29Running 5 4:59v median −0:35
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Block 06 6:25Running 6 4:43v median −0:43
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Block 07 9:08Running 7 4:34v median −0:53
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Block 08 9:12Running 8 3:48v median −0:45
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.