The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Gerry Spence crossed the line in 1:11:18: 286th of 1,445 men, faster than 80% of the field.
The wall balls were the standout, 1:09 quicker than the median and 353rd of 1,445. Paced to finish: the second half went 1:44 better against the middle of the field than the first. Time in the roxzone, 3:46, was faster than 88% of the field.
The field ran 3:02 faster at Glasgow 2025 than at Manchester 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:40v median +0:07
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Block 02 7:24Running 2 5:07v median +0:08
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Block 03 8:21Running 3 5:01v median −0:19
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Block 04 9:11Running 4 5:00v median −0:19
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Block 05 9:38Running 5 5:00v median −0:34
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Block 06 6:31Running 6 5:03v median −0:23
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Block 07 9:14Running 7 5:07v median −0:20
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Block 08 9:15Running 8 3:56v median −0:37
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.