The race, in three figures
The race, in words
1:11:30 at Glasgow 2025 won the 60–64 age group for Graham Morris, first of 15.
The burpee broad jumps were where this race was made, 0:52 ahead of the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54. Graham Morris's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:33Running 1 3:08v median −0:25
-
Block 02 7:04Running 2 4:25v median −0:34
-
Block 03 9:07Running 3 4:36v median −0:44
-
Block 04 8:59Running 4 4:37v median −0:42
-
Block 05 9:32Running 5 5:05v median −0:29
-
Block 06 6:21Running 6 4:45v median −0:41
-
Block 07 8:55Running 7 4:40v median −0:47
-
Block 08 9:57Running 8 3:56v median −0:37
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.