The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Maria Kapsi crossed the line in 1:27:44: 267th of 649 women, faster than 59% of the field.
Nowhere gained more than the wall balls: 1:00 on the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
The field ran 4:13 faster at Glasgow 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:24v median +1:15
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Block 02 7:51Running 2 5:32v median −0:17
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Block 03 10:37Running 3 5:50v median −0:14
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Block 04 12:15Running 4 5:58v median −0:09
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Block 05 11:27Running 5 6:07v median −0:13
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Block 06 8:06Running 6 6:06v median −0:08
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Block 07 11:05Running 7 6:04v median −0:10
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Block 08 10:09Running 8 4:52v median −0:14
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.