The race, in three figures
The race, in words
In the Doubles Pro division at Glasgow 2025, Justin Rheinheimer & Joseph Deane crossed the line in 1:01:48: 54th of 143 men's teams, faster than 62% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 45% on the runs. The sandbag lunges were the standout, 1:01 quicker than the median and 2nd of 143. Stronger after halfway: 2:21 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:25v median +0:14
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Block 02 6:45Running 2 4:54v median +0:28
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Block 03 8:04Running 3 5:01v median +0:18
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Block 04 6:54Running 4 4:50v median +0:07
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Block 05 8:44Running 5 4:53v median +0:05
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Block 06 6:03Running 6 4:44v median +0:00
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Block 07 7:09Running 7 4:48v median +0:00
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Block 08 7:33Running 8 3:39v median −0:09
Roxzone, per block
Approach · Exit 3:21
Against the middle of your field
Men · n = 142
A pace, not a person: at every mat, the middle of the 142 men's teams who finished.