The race, in three figures
The race, in words
1:06:16 at Glasgow 2025 put finbarr Greenan & Patrick Greenan 85th of 143 men's teams in the Doubles Pro division.
The stations carried this race: faster than 65% of the field across all eight, against 32% on the runs. Nowhere gained more than the sandbag lunges: 0:44 on the median. Stronger after halfway: 2:03 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:40v median +0:29
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Block 02 7:13Running 2 5:01v median +0:35
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Block 03 8:34Running 3 5:03v median +0:20
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Block 04 7:39Running 4 5:10v median +0:27
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Block 05 9:09Running 5 5:17v median +0:29
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Block 06 6:45Running 6 5:11v median +0:27
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Block 07 7:47Running 7 5:09v median +0:21
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Block 08 7:46Running 8 3:59v median +0:11
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 142
A pace, not a person: at every mat, the middle of the 142 men's teams who finished.