The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Niamh McNicol crossed the line in 1:30:15: 392nd of 830 women, faster than 53% of the field.
Nowhere gained more than the wall balls: 0:45 on the median. The sled push cost the most time: 0:52 slower than the median. Paced to finish: the second half went 3:22 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:34v median +0:25
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Block 02 9:33Running 2 5:59v median +0:07
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Block 03 11:13Running 3 6:06v median −0:01
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Block 04 13:28Running 4 6:16v median +0:08
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Block 05 11:24Running 5 6:22v median +0:00
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Block 06 8:39Running 6 6:13v median −0:01
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Block 07 11:07Running 7 6:15v median +0:01
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Block 08 10:30Running 8 5:08v median −0:10
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.