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United Kingdom / Glasgow 2025 / Individual Open · Women / Season 7 (2024/25)

Natalie Spink

GBR W 35-39 n = 830
Finish · net time
1:30:16
−0:58 v median 1:31:14
Course −1:06 v season average ±0:15 · 891 athletes
Women
393/830
35-39
63/138
Field beaten
53%

The race, in three figures

Field beaten
48%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−0:59
v median
99/830
Rank
Biggest loss
100m Sandbag Lunges
+0:50
v median
607/830
Rank

The race, in words

Natalie Spink finished 393rd of 830 women in the Open division at Glasgow 2025, in 1:30:16, faster than 53% of the field.

The sled pull was where this race was made, 0:59 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:50 behind the median. Stronger after halfway: 1:07 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:06.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:26
    v median +0:17
    1000m SkiErg 5:19
    v median +0:15
  2. Block 02 9:00
    Running 2 6:07
    v median +0:15
    50m Sled Push 2:53
    v median +0:11
  3. Block 03 10:23
    Running 3 6:16
    v median +0:09
    50m Sled Pull 4:07
    v median −0:59
  4. Block 04 13:24
    Running 4 6:17
    v median +0:09
    80m Burpee Broad Jump 7:07
    v median +0:35
  5. Block 05 11:48
    Running 5 6:32
    v median +0:10
    1000m Row 5:16
    v median −0:05
  6. Block 06 8:26
    Running 6 6:21
    v median +0:07
    200m Farmers Carry 2:05
    v median −0:06
  7. Block 07 12:05
    Running 7 6:19
    v median +0:05
    100m Sandbag Lunges 5:46
    v median +0:50
  8. Block 08 10:24
    Running 8 5:05
    v median −0:13
    Wall Balls 5:19
    v median −0:48

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:38
0:06 0:32
B3 · 50m Sled Pull
0:46
0:14 0:32
B4 · 80m Burpee Broad Jump
0:43
0:24 0:19
B5 · 1000m Row
0:37
0:26 0:11
B6 · 200m Farmers Carry
0:53
0:43 0:10
B7 · 100m Sandbag Lunges
0:50
0:40 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:55 ahead

Elsewhere

The board

Individual Open · Women at Glasgow 2025

See this race on page 14
Other races by Natalie Spink
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1C
Measured against
Women · n = 830