The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Phil Cubin crossed the line in 1:13:33: 361st of 1,588 men, faster than 77% of the field.
Legs and stations told different stories: 85% of the field beaten on the runs, 63% on the stations. The wall balls were where this race was made, 1:29 ahead of the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:04v median −0:35
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Block 02 7:32Running 2 4:35v median −0:30
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Block 03 8:30Running 3 4:48v median −0:36
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Block 04 10:55Running 4 4:49v median −0:35
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Block 05 9:40Running 5 5:00v median −0:38
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Block 06 6:40Running 6 4:49v median −0:40
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Block 07 10:04Running 7 4:47v median −0:43
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Block 08 8:57Running 8 3:51v median −1:00
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.