The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Dennis Mccann crossed the line in 1:13:36: 365th of 1,588 men, faster than 77% of the field.
The burpee broad jumps were the standout, 2:15 quicker than the median and 42nd of 1,588. Paced to finish: the second half went 2:12 better against the middle of the field than the first. Time in the roxzone, 3:54, was faster than 86% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:46v median −0:53
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Block 02 10:33Running 2 7:46v median +2:41
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Block 03 9:27Running 3 4:34v median −0:50
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Block 04 7:33Running 4 4:23v median −1:01
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Block 05 9:18Running 5 4:39v median −0:59
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Block 06 5:43Running 6 4:45v median −0:44
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Block 07 8:44Running 7 4:27v median −1:03
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Block 08 11:36Running 8 5:14v median +0:23
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.