The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Simon-John Hope crossed the line in 1:13:37: 367th of 1,588 men, faster than 77% of the field.
The burpee broad jumps were where this race was made, 0:56 ahead of the median. Paced to finish: the second half went 3:03 better against the middle of the field than the first. Time in the roxzone, 3:51, was faster than 87% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 2:58v median −0:41
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Block 02 6:59Running 2 4:24v median −0:41
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Block 03 11:43Running 3 7:55v median +2:31
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Block 04 8:59Running 4 4:30v median −0:54
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Block 05 9:00Running 5 4:30v median −1:08
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Block 06 6:02Running 6 4:26v median −1:03
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Block 07 8:56Running 7 4:24v median −1:06
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Block 08 11:04Running 8 5:04v median +0:13
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.