The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Jonathan McStay crossed the line in 1:13:40: 370th of 1,588 men, faster than 77% of the field.
Legs and stations told different stories: 87% of the field beaten on the runs, 61% on the stations. Nowhere gained more than the sandbag lunges: 0:42 on the median.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 2:46v median −0:53
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Block 02 7:04Running 2 4:14v median −0:51
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Block 03 8:49Running 3 4:40v median −0:44
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Block 04 10:25Running 4 4:54v median −0:30
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Block 05 9:24Running 5 4:45v median −0:53
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Block 06 6:51Running 6 4:59v median −0:30
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Block 07 9:12Running 7 4:54v median −0:36
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Block 08 10:36Running 8 4:13v median −0:38
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.