The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Ben Park crossed the line in 1:13:43: 371st of 1,588 men, faster than 77% of the field.
The wall balls were the standout, 1:30 quicker than the median and 282nd of 1,588. Paced to finish: the second half went 4:21 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:31v median −0:08
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Block 02 7:21Running 2 4:50v median −0:15
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Block 03 9:55Running 3 5:14v median −0:10
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Block 04 10:05Running 4 5:08v median −0:16
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Block 05 9:45Running 5 5:07v median −0:31
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Block 06 7:02Running 6 4:57v median −0:32
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Block 07 8:35Running 7 4:38v median −0:52
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Block 08 9:02Running 8 3:57v median −0:54
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.