The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Grant Cowan crossed the line in 1:13:55: 382nd of 1,588 men, faster than 76% of the field.
The burpee broad jumps were the standout, 1:40 quicker than the median and 167th of 1,588.
Glasgow gave the field time back: about 0:54 faster than the average race this season, by 2,108 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:33v median +0:54
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Block 02 7:30Running 2 4:12v median −0:53
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Block 03 7:53Running 3 4:15v median −1:09
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Block 04 7:59Running 4 4:14v median −1:10
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Block 05 8:44Running 5 4:19v median −1:19
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Block 06 8:16Running 6 5:53v median +0:24
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Block 07 8:49Running 7 4:15v median −1:15
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Block 08 10:46Running 8 5:06v median +0:15
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.