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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Grant Cowan

GBR M 25-29 n = 1588
Finish · net time
1:13:55
−8:48 v median 1:22:43
Men
382/1588
25-29
85/240
Field beaten
76%

The race, in three figures

Field beaten
80%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:40
v median
167/1588
Rank
Biggest loss
50m Sled Push
+0:25
v median
1184/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:33
    v median +0:54
    1000m SkiErg 4:14
    v median −0:08
  2. Block 02 7:30
    Running 2 4:12
    v median −0:53
    50m Sled Push 3:18
    v median +0:25
  3. Block 03 7:53
    Running 3 4:15
    v median −1:09
    50m Sled Pull 3:38
    v median −0:50
  4. Block 04 7:59
    Running 4 4:14
    v median −1:10
    80m Burpee Broad Jump 3:45
    v median −1:40
  5. Block 05 8:44
    Running 5 4:19
    v median −1:19
    1000m Row 4:25
    v median −0:18
  6. Block 06 8:16
    Running 6 5:53
    v median +0:24
    200m Farmers Carry 2:23
    v median +0:20
  7. Block 07 8:49
    Running 7 4:15
    v median −1:15
    100m Sandbag Lunges 4:34
    v median −0:26
  8. Block 08 10:46
    Running 8 5:06
    v median +0:15
    Wall Balls 5:40
    v median −0:55

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
0:42
0:05 0:37
B3 · 50m Sled Pull
0:49
0:17 0:32
B4 · 80m Burpee Broad Jump
0:43
0:19 0:24
B5 · 1000m Row
0:38
0:28 0:10
B6 · 200m Farmers Carry
1:01
0:48 0:13
B7 · 100m Sandbag Lunges
0:53
0:42 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 8:45 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588